Category Archives: Class Notes
Treating Bruises
In response to a recent enquiry – Dit Da Jow is a very useful lotion/liniment “used to treat all injuries that result in bruises, swelling, and pain such as sprains, strains and impact injuries from falls, sparing or joint locking”. Available from www.wushudirect.co.uk and www.chinesehealtharts.co.uk. Hope that is helpful. Helen
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Misc Training Photos
Random photos from recent classes where we’ve been exploring different aspects of the Art, namely weapons forms and working with body armour. More photos on our Facebook page.
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Assessment pictures are up!
Pictures from today’s assessment are now up in the gallery. Some highlights include…
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Chiahang Hsu’s pictures
Some pictures from Chiahang's blog from some February classes.
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October assessment pictures now available
Hi Everyone! I’ve uploaded october’s assessment pictures up to the gallery – check them out! If you have your own pictures that you want to be uploaded, please get in touch. Apologies for the obscene white balancing in some of the pictures, the hall had a really bright spot which kept moving with the sun/clouds…
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Some pictures from the new St Thomas hall
Some sneaky pictures of the new hall in St Thomas for those who missed out on tuesday : Lets hope those creaky floorboards settle themselves down!
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Balance & Structure Training