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	<title>Devon Wing Chun</title>
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	<link>http://devonwingchun.co.uk</link>
	<description></description>
	<lastBuildDate>Thu, 17 May 2012 08:51:30 +0000</lastBuildDate>
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		<item>
		<title>Kris&#8217; assortment of class pictures (Spring 2012)</title>
		<link>http://devonwingchun.co.uk/2012/04/some-pictures-from-spring2012/</link>
		<comments>http://devonwingchun.co.uk/2012/04/some-pictures-from-spring2012/#comments</comments>
		<pubDate>Fri, 20 Apr 2012 20:01:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://devonwingchun.co.uk/?p=451</guid>
		<description><![CDATA[A few pictures Kris has taken from classes and seminars over the past few weeks:]]></description>
			<content:encoded><![CDATA[<p>A few pictures Kris has taken from classes and seminars over the past few weeks:</p>
<p><a href="http://devonwingchun.co.uk/wp-content/uploads/2012/04/DSCN0275.jpg" rel="lightbox[451]"><img src="http://devonwingchun.co.uk/wp-content/uploads/2012/04/DSCN0275.jpg" alt="" title="DSCN0275" width="1000" height="750" class="alignnone size-full wp-image-453" /></a><br />
<a href="http://devonwingchun.co.uk/wp-content/uploads/2012/04/DSCN0281.jpg" rel="lightbox[451]"><img src="http://devonwingchun.co.uk/wp-content/uploads/2012/04/DSCN0281.jpg" alt="" title="DSCN0281" width="100%" class="alignnone size-full wp-image-454" /></a><br />
<a href="http://devonwingchun.co.uk/wp-content/uploads/2012/04/DSCN0286.jpg" rel="lightbox[451]"><img src="http://devonwingchun.co.uk/wp-content/uploads/2012/04/DSCN0286.jpg" alt="" title="DSCN0286" width="100%" class="alignnone size-full wp-image-455" /></a><br />
<a href="http://devonwingchun.co.uk/wp-content/uploads/2012/04/DSCN0307.jpg" rel="lightbox[451]"><img src="http://devonwingchun.co.uk/wp-content/uploads/2012/04/DSCN0307.jpg" alt="" title="DSCN0307" width="750" height="1000" class="alignnone size-full wp-image-456" /></a><br />
<a href="http://devonwingchun.co.uk/wp-content/uploads/2012/04/IMG_8926.jpg" rel="lightbox[451]"><img src="http://devonwingchun.co.uk/wp-content/uploads/2012/04/IMG_8926.jpg" alt="" title="IMG_8926" width="712" height="1138" class="alignnone size-full wp-image-457" /></a><br />
<a href="http://devonwingchun.co.uk/wp-content/uploads/2012/04/IMG_8946.jpg" rel="lightbox[451]"><img src="http://devonwingchun.co.uk/wp-content/uploads/2012/04/IMG_8946.jpg" alt="" title="IMG_8946" width="100%" class="alignnone size-full wp-image-459" /></a><br />
<a href="http://devonwingchun.co.uk/wp-content/uploads/2012/04/IMG_8969.jpg" rel="lightbox[451]"><img src="http://devonwingchun.co.uk/wp-content/uploads/2012/04/IMG_8969.jpg" alt="" title="IMG_8969" width="100%" class="alignnone size-full wp-image-460" /></a><br />
<a href="http://devonwingchun.co.uk/wp-content/uploads/2012/04/IMG_8977.jpg" rel="lightbox[451]"><img src="http://devonwingchun.co.uk/wp-content/uploads/2012/04/IMG_8977.jpg" alt="" title="IMG_8977" width="607" height="1017" class="alignnone size-full wp-image-461" /></a></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Grandmaster Samuel Kwok -Portugal 2012</title>
		<link>http://devonwingchun.co.uk/2012/04/grandmaster-samuel-kwok-portugal-2012/</link>
		<comments>http://devonwingchun.co.uk/2012/04/grandmaster-samuel-kwok-portugal-2012/#comments</comments>
		<pubDate>Fri, 20 Apr 2012 09:00:20 +0000</pubDate>
		<dc:creator>helen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://devonwingchun.co.uk/?p=444</guid>
		<description><![CDATA[We had a terrific training week in Portugal with Master Kwok.  More photos are on our Facebook page.]]></description>
			<content:encoded><![CDATA[<p><a href="http://devonwingchun.co.uk/wp-content/uploads/2012/04/Various-Mar-Apr-12-120.jpg" rel="lightbox[444]"><img class="alignleft size-medium wp-image-447" title="Tom and Grandmaster Kwok" src="http://devonwingchun.co.uk/wp-content/uploads/2012/04/Various-Mar-Apr-12-120-300x225.jpg" alt="" width="300" height="225" /></a>We had a terrific training week in Portugal with Master Kwok.  More photos are on our Facebook page.</p>
<p><a href="http://devonwingchun.co.uk/wp-content/uploads/2012/04/Various-Mar-Apr-12-121.jpg" rel="lightbox[444]"><img class="alignleft size-medium wp-image-445" title="Tom Collingridge and Master Kwok" src="http://devonwingchun.co.uk/wp-content/uploads/2012/04/Various-Mar-Apr-12-121-300x225.jpg" alt="" width="300" height="225" /></a><a href="http://devonwingchun.co.uk/wp-content/uploads/2012/04/Various-Mar-Apr-12-068.jpg" rel="lightbox[444]"><img class="alignleft size-medium wp-image-446" title="Tom Practicing Dummy form" src="http://devonwingchun.co.uk/wp-content/uploads/2012/04/Various-Mar-Apr-12-068-225x300.jpg" alt="" width="225" height="300" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>TONIGHT&#8217;S CLASS CANCELLED</title>
		<link>http://devonwingchun.co.uk/2012/04/tonights-class-cancelled/</link>
		<comments>http://devonwingchun.co.uk/2012/04/tonights-class-cancelled/#comments</comments>
		<pubDate>Tue, 03 Apr 2012 15:20:04 +0000</pubDate>
		<dc:creator>helen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://devonwingchun.co.uk/?p=441</guid>
		<description><![CDATA[Regretfully, and for reasons beyond our control, tonight&#8217;s class has been cancelled.  Unfortunately St Thomas&#8217; Church are using the hall for their own service tonight.]]></description>
			<content:encoded><![CDATA[<p>Regretfully, and for reasons beyond our control, tonight&#8217;s class has been cancelled.  Unfortunately St Thomas&#8217; Church are using the hall for their own service tonight.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Forthcoming Assessment and Seminars</title>
		<link>http://devonwingchun.co.uk/2012/03/forthcoming-assessment-and-seminars/</link>
		<comments>http://devonwingchun.co.uk/2012/03/forthcoming-assessment-and-seminars/#comments</comments>
		<pubDate>Mon, 05 Mar 2012 08:56:28 +0000</pubDate>
		<dc:creator>helen</dc:creator>
				<category><![CDATA[seminars]]></category>

		<guid isPermaLink="false">http://devonwingchun.co.uk/?p=432</guid>
		<description><![CDATA[Reminder, assessment and seminar with Sifu Bill Mckay on Saturday 17th March (for Devon Wing Chun members only) in Exeter 11am-3pm. Please confirm your attendance. Also, opportunity to train with Grandmaster Samuel Kwok in Weston Super Mare on Saturday 12th May &#8211; more information to follow.]]></description>
			<content:encoded><![CDATA[<p data-ft="{&quot;type&quot;:1}">Reminder, assessment and seminar with Sifu Bill Mckay on Saturday 17th March (for Devon Wing Chun members only) in Exeter 11am-3pm. Please confirm your attendance.</p>
<p data-ft="{&quot;type&quot;:1}">Also, opportunity to train with Grandmaster Samuel Kwok in Weston Super Mare on Saturday 12th May &#8211; more information to follow.</p>
]]></content:encoded>
			<wfw:commentRss>http://devonwingchun.co.uk/2012/03/forthcoming-assessment-and-seminars/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>100 &#8216;Likes&#8217; on Facebook</title>
		<link>http://devonwingchun.co.uk/2012/03/100-likes-on-facebook/</link>
		<comments>http://devonwingchun.co.uk/2012/03/100-likes-on-facebook/#comments</comments>
		<pubDate>Mon, 05 Mar 2012 08:55:53 +0000</pubDate>
		<dc:creator>helen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://devonwingchun.co.uk/?p=408</guid>
		<description><![CDATA[100 people like our Facebook page! Visit Devon Wing Chun on Facebook]]></description>
			<content:encoded><![CDATA[<p>100 people like our Facebook page! Visit <a title="Devon Wing Chun" href="http://www.facebook.com/" target="_blank">Devon Wing Chun on Facebook</a></p>
]]></content:encoded>
			<wfw:commentRss>http://devonwingchun.co.uk/2012/03/100-likes-on-facebook/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Forms Workshop &#8211; Sat 4th Feb</title>
		<link>http://devonwingchun.co.uk/2012/02/forms-workshop-sat-4th-feb/</link>
		<comments>http://devonwingchun.co.uk/2012/02/forms-workshop-sat-4th-feb/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 20:01:31 +0000</pubDate>
		<dc:creator>helen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://devonwingchun.co.uk/?p=399</guid>
		<description><![CDATA[A well attended workshop focusing on the three boxing forms and dummy form.  More pictures on our Facebook page.]]></description>
			<content:encoded><![CDATA[<p>A well attended workshop focusing on the three boxing forms and dummy form.  More pictures on our Facebook page.</p>
<p><a href="http://devonwingchun.co.uk/wp-content/uploads/2012/02/Wing-Chun-Workshop-Feb-12-008.jpg" rel="lightbox[399]"><img class="alignleft size-medium wp-image-400" title="Wing Chun Workshop Feb 12 008" src="http://devonwingchun.co.uk/wp-content/uploads/2012/02/Wing-Chun-Workshop-Feb-12-008-300x225.jpg" alt="" width="300" height="225" /></a><a href="http://devonwingchun.co.uk/wp-content/uploads/2012/02/Wing-Chun-Workshop-Feb-12-017.jpg" rel="lightbox[399]"><img class="alignleft size-medium wp-image-401" title="Wing Chun Workshop Feb 12 017" src="http://devonwingchun.co.uk/wp-content/uploads/2012/02/Wing-Chun-Workshop-Feb-12-017-300x225.jpg" alt="" width="300" height="225" /></a><a href="http://devonwingchun.co.uk/wp-content/uploads/2012/02/Wing-Chun-Workshop-Feb-12-021.jpg" rel="lightbox[399]"><img class="alignleft size-medium wp-image-402" title="Wing Chun Workshop Feb 12 021" src="http://devonwingchun.co.uk/wp-content/uploads/2012/02/Wing-Chun-Workshop-Feb-12-021-300x225.jpg" alt="" width="300" height="225" /></a><a href="http://devonwingchun.co.uk/wp-content/uploads/2012/02/Wing-Chun-Workshop-Feb-12-020.jpg" rel="lightbox[399]"><img class="alignleft size-medium wp-image-403" title="Wing Chun Workshop Feb 12 020" src="http://devonwingchun.co.uk/wp-content/uploads/2012/02/Wing-Chun-Workshop-Feb-12-020-300x225.jpg" alt="" width="300" height="225" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://devonwingchun.co.uk/2012/02/forms-workshop-sat-4th-feb/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Changes to Class Schedule</title>
		<link>http://devonwingchun.co.uk/2011/12/changes-to-class-schedule-2/</link>
		<comments>http://devonwingchun.co.uk/2011/12/changes-to-class-schedule-2/#comments</comments>
		<pubDate>Tue, 06 Dec 2011 09:19:58 +0000</pubDate>
		<dc:creator>helen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://devonwingchun.co.uk/?p=391</guid>
		<description><![CDATA[The calendar has been updated to reflect changes to the class schedule for the next few weeks leading up to Christmas and into the New Year.  Once again John Yarham is kindly covering the Tiverton classes and Mike Sum the St Thomas Exeter classes.]]></description>
			<content:encoded><![CDATA[<p>The calendar has been updated to reflect changes to the class schedule for the next few weeks leading up to Christmas and into the New Year.  Once again John Yarham is kindly covering the Tiverton classes and Mike Sum the St Thomas Exeter classes.</p>
]]></content:encoded>
			<wfw:commentRss>http://devonwingchun.co.uk/2011/12/changes-to-class-schedule-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Balance &amp; Structure Training</title>
		<link>http://devonwingchun.co.uk/2011/09/balance-structure-training/</link>
		<comments>http://devonwingchun.co.uk/2011/09/balance-structure-training/#comments</comments>
		<pubDate>Tue, 06 Sep 2011 09:33:15 +0000</pubDate>
		<dc:creator>helen</dc:creator>
				<category><![CDATA[Class Notes]]></category>

		<guid isPermaLink="false">http://devonwingchun.co.uk/?p=379</guid>
		<description><![CDATA[A couple of photos from last week&#8217;s class, working on balance and structure.  More photos available to view on our Facebook page.  ]]></description>
			<content:encoded><![CDATA[<div class="mceTemp">A couple of photos from last week&#8217;s class, working on balance and structure.  More photos available to view on our Facebook page.</div>
<div class="mceTemp">
<div id="attachment_384" class="wp-caption alignleft" style="width: 160px"><a href="http://devonwingchun.co.uk/wp-content/uploads/2011/09/London-2011-0431.jpg" rel="lightbox[379]"><img class="size-thumbnail wp-image-384" title="Aug 2011" src="http://devonwingchun.co.uk/wp-content/uploads/2011/09/London-2011-0431-150x150.jpg" alt="" width="150" height="150" /></a><p class="wp-caption-text">Improving balance</p></div>
</div>
<p> </p>
<div id="attachment_381" class="wp-caption alignleft" style="width: 160px"><a href="http://devonwingchun.co.uk/wp-content/uploads/2011/09/London-2011-051.jpg" rel="lightbox[379]"><img class="size-thumbnail wp-image-381" title="Aug 2011" src="http://devonwingchun.co.uk/wp-content/uploads/2011/09/London-2011-051-150x150.jpg" alt="" width="150" height="150" /></a><p class="wp-caption-text">Structure training (using whole body to move forwards)</p></div>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Changes to Class Schedule</title>
		<link>http://devonwingchun.co.uk/2011/08/changes-to-class-schedule/</link>
		<comments>http://devonwingchun.co.uk/2011/08/changes-to-class-schedule/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 15:27:43 +0000</pubDate>
		<dc:creator>helen</dc:creator>
				<category><![CDATA[Class Scheduling]]></category>

		<guid isPermaLink="false">http://devonwingchun.co.uk/?p=373</guid>
		<description><![CDATA[These changes are for w/c 29th August ONLY: Monday 29th Aug &#8211; Bank Holiday &#8211; NO CLASS Tuesday 3oth Aug &#8211; St Thomas Class as normal Thursday 1st Sept &#8211; NO CLASS]]></description>
			<content:encoded><![CDATA[<p>These changes are for w/c 29th August ONLY:</p>
<p>Monday 29th Aug &#8211; Bank Holiday &#8211; NO CLASS</p>
<p>Tuesday 3oth Aug &#8211; St Thomas Class as normal</p>
<p>Thursday 1st Sept &#8211; NO CLASS</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Treating Bruises</title>
		<link>http://devonwingchun.co.uk/2011/08/treating-bruises/</link>
		<comments>http://devonwingchun.co.uk/2011/08/treating-bruises/#comments</comments>
		<pubDate>Thu, 11 Aug 2011 10:46:41 +0000</pubDate>
		<dc:creator>helen</dc:creator>
				<category><![CDATA[Class Notes]]></category>

		<guid isPermaLink="false">http://devonwingchun.co.uk/?p=371</guid>
		<description><![CDATA[In response to a recent enquiry &#8211; Dit Da Jow is a very useful lotion/liniment &#8220;used to treat all injuries that result in bruises, swelling, and pain such as sprains, strains and impact injuries from falls, sparing or joint locking&#8221;. Available from www.wushudirect.co.uk and www.chinesehealtharts.co.uk. Hope that is helpful. Helen]]></description>
			<content:encoded><![CDATA[<p>In response to a recent enquiry &#8211; Dit Da Jow is a very useful lotion/liniment &#8220;used to treat all injuries that result in bruises, swelling, and pain such as sprains, strains and impact injuries from falls, sparing or joint locking&#8221;. Available from <a rel="nofollow" href="http://www.wushudirect.co.uk/" target="_blank">www.wushudirect.co.uk</a> and <a rel="nofollow" href="http://www.chinesehealtharts.co.uk/" target="_blank">www.chinesehealtharts.co.uk</a>. Hope that is helpful. Helen</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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